Verlow
Building
What is it?
Training, Food and Gut. How you feel, in one place.
Why?
Log your sessions, what you ate and how you feel as the day goes. At the end of the week, Verlow writes down what the week held in plain sentences, and says what it does not know.
Where it started, and where it is going
Your watch measures your sleep, your heart rate and your steps. What you ate, how a session actually went and how your gut felt mostly live in memory, and memory is a poor record.
Verlow started with gut health and a simple idea: food, training and how your body responds belong in one record. It became a fitness app first because training and food are what people are willing to record every day, and a record only helps if you keep it.
The aim is modest and specific. Make the record easy to keep, and give it back each week plainly, without claiming to know what it cannot.
Currently in private beta.
Current status
Building